S2E34 - Winning the Bedtime Battle: How to End the Nightly Fight

Episode summary

In this episode, I answer a question from Lauren, a mom struggling with her almost 3-year-old's intense attachment to her father. Her daughter experiences severe separation anxiety, especially at bedtime, making it nearly impossible for mom to comfort her without dad's presence. I walk through why this attachment has developed and what steps Lauren (and any parent in a similar situation) can take to break the cycle. From setting clear boundaries to using the "be-with" attitudes and remaining neutral through emotional storms, I offer a step-by-step approach to help children learn self-regulation while preserving the parent-child relationship. If bedtime battles are a challenge in your home, I hope this episode serves you!