S2E31 - Transforming Mornings with Choices and Consequences
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Episode summary
In this episode of the Play Therapy Parenting Podcast, I respond to an insightful email from Laura in the UK, who is navigating challenges with her 10-year-old son. Laura shares concerns about his lack of intrinsic motivation, his struggle with self-worth, and their morning routine battles. I explain how to encourage intrinsic motivation by using neutral encouragement paired with reflective statements, and how to avoid praise, which can often backfire.
For improving self-worth, I discuss strategies like coupling affirmations with validations and addressing the internal dialogue that drives resistance. Finally, I outline a step-by-step approach to transforming the morning routine, using choices tied to immediate, meaningful consequences. This episode offers practical, actionable tips for empowering children while building their confidence and autonomy.