S2E10 – Reflecting Feelings with Your Child at Home: From Theory to Practice
Key Points Covered:
Understanding Reflecting Feelings: An overview of why this skill is fundamental yet challenging, emphasizing its importance in validating children’s emotions.
Practical Application: Step-by-step guidance on how to reflect feelings accurately, from recognizing nonverbal cues to matching your verbal responses with your child’s emotional states.
Real-Life Scenarios: Examples of how to apply the Reflecting Feelings skill throughout the day, from positive expressions like joy and pride to handling negative emotions like disappointment and frustration.
We delve into how consistent practice of this skill helps build a stronger, more empathetic connection with your child, enabling them to feel heard and understood. This connection is crucial for their emotional development and can significantly enhance your effectiveness as a parent.
Call to Action:
This week, I challenge you to consciously practice reflecting feelings with your children. Notice the multitude of opportunities you have to engage this skill, and observe the positive impact it has on your interactions.
For more insights and to continue this conversation, don’t hesitate to reach out via email at [email protected] or leave a message at (813) 812-5525. Your feedback and questions are invaluable, and they help us shape future content that meets your needs.
Remember, the journey to calm, confident, and in-control parenting continues with each skill we master. Let’s keep learning and growing together. Thank you for joining me today, and I look forward to our next session!
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