S3E30 – Parent Companion for Play Therapy: Understanding Aggression in Kids (What’s Really Behind It)

Feb 26, 2026

In this episode of the Parent Companion for Play Therapy series, I talk about aggression — one of the most common concerns that brings children into child-centered play therapy. I explain that aggression is usually rooted in one of two things: dysregulation combined with a lack of emotional vocabulary, or a mask for vulnerability. When children don’t have the words for what they’re feeling and don’t yet know how to regulate those feelings, aggression becomes the physical way they show distress. Other times, aggression is a shield — a way to avoid the vulnerability underneath disappointment, hurt, or betrayal.
I also explain why aggression in play is not something to fear. In the playroom, children are given safe outlets to release aggression and learn to regulate it appropriately. Through limits, relationship, and emotional vocabulary building, children naturally reduce maladaptive aggression over time. Research shows that children who enter CCPT for aggression become less aggressive — not more — because they are given the space and support to become better versions of themselves.

Ask Me Questions: Call ‪(813) 812-5525‬, or email: [email protected]
My Book: Device Detox: A Parent’s Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids – https://a.co/d/bThnKH9
Podcast HQ: https://www.playtherapyparenting.com/
My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/
My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/

Common Play Therapy References:
Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley.
VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press.
Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge.
Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Subscribe to The Kid Counselor Family email to get a FREE “Birth Order” Workshop

Birth Order: How it Affects Your Child’s Personality

Subscribe to the email newsletter today and get INSTANT ACCESS to a video-recorded workshop I conducted on this topic.

You’ll learn:

The hidden influences of birth order on personality traits
How birth order impacts your child’s relationships and success
Practical strategies for leveraging birth order dynamics in parenting

Subscribe now and take the first step towards understanding and nurturing your child’s unique personality!

Get Brenna’s Latest Book

Device Detox: A Parent’s Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids.

Buy Now

“Dr. Brenna Hicks does an excellent job of sketching the problem, but the book shines brightest when Dr. Hicks offers a suite of practical, evidence-based strategies for coping with screen overuse in children. A valuable book that deserves to be read by parents everywhere.”

ADAM ALTER

New York Times bestselling author of IRRESISTIBLE and DRUNK TANK PINK