“I Hate My Life!” – What To Do When Your Child Says This, Or Other Shocking Things

Oct 5, 2021

If you have a young child between, say, 5 and 11, you’ve probably heard something shocking come out of their mouth like “I hate my life”, or “I wish I were never born”. In this episode of the podcast, I talk about how most parents respond in one of three ways. Then I discuss how to discover the emotion behind what they are saying and why that is the most important step in dealing with this. Finally, I give you a play therapy based way to respond to this that diffuses the emotions and preserves the relationship with your child.

Other Episodes Referenced in this Podcast:

Common Play Therapy References:
Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley.
VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press.
Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge.
Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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