“Don’t Try To Change Everything At Once”

Jan 13, 2022

In thinking about New Year’s changes, or things you want to change in this upcoming year, I want to caution you about changing too much at once! “Don’t Try To Change Everything At Once” is another episode in my “Rules of Thumb” series [as taken from Child-Parent Relationship Therapy (Bratton & Landreth, 2019)]. When thinking about change in parenting or families, I often illustrate this concept using the “scales of justice”.  So I’ll share that concept in this episode.  I also talk about the “hierarchy” of change.  Finally, I’ll share some tips to set yourself up for success.
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References:
Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley.
VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press.
Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge.
Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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