“Don’t Try To Change Everything At Once”

In thinking about New Year’s changes, or things you want to change in this upcoming year, I want to caution you about changing too much at once! “Don’t Try To Change Everything At Once” is another episode in my “Rules of Thumb” series from the training I conduct called Child Parent Relationship Therapy. When thinking about change in parenting or families, I often illustrate this concept using the “scales of justice”.  So I’ll share that concept in this episode.  I also talk about the “hierarchy” of change.  Finally, I’ll share some tips to set yourself up for success.