Don't Give In To Screens!

Episode summary

Over the weekend, I saw a disturbing scene play out while we were at a bowling ally, and it was a perfect example of what I call negative behavior reinforcement using devices. So in this episode, I share that story, then I explain the reasoning behind why negative behavior is reinforced with device use. As a bonus, I go into the addictive nature of screens from a neurobiology perspective. And finally, I share some listener feedback.