S2E33 – Biting, Aggression, and Emotional Overwhelm: Why Kids Act Out During Life Transitions—And How to Help

Jan 30, 2025

In this episode of the Play Therapy Parenting Podcast, I respond to a heartfelt question from Heather, a mom navigating divorce while helping her young child through big emotions and challenging behaviors like aggression and biting. I discuss how changes in relationships—such as a deployed parent, a changing caregiver, or shifting custody arrangements—can deeply impact a child’s sense of stability and security. I explain why behaviors like biting and aggression often stem from emotional overwhelm rather than defiance and share practical, child-centered strategies to help guide children through these struggles.

I also walk through limit-setting techniques that preserve the parent-child relationship while teaching emotional regulation and self-control. From handling aggression in the moment to reinforcing choices and natural consequences, I provide a clear framework for parents to set boundaries with confidence and consistency. If you’re struggling with similar challenges, this episode will give you the tools to respond with empathy, structure, and intentionality.

Ask Me Questions: Call ‪(813) 812-5525‬, or email: [email protected]
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Common References:
Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge.
Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.

References:
Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley.
VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press.
Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge.
Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group.
Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

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