All Feelings Are Valid
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Episode summary
In this episode of Play Therapy Parenting Podcast, Dr. Brenna Hicks talks about the play therapy skill, reflecting feelings, and why it's okay for parents to simply reflect a child's feeling back to them, and then stop! We tend to want to solve problems for our kids, or try to make our kids feel better, when sometimes, simply "sitting" in the child's emotion is what they need more.