How to use a Feelings Chart

Emotions are complicated, especially for kids! Building an emotional vocabulary takes time and practice. Unless kids can identify and effectively communicate their feelings, they become frustrated that others do not understand them. Sometimes this also means that they ACT out their feelings, resulting in behavioral struggles.

A Feelings Chart and Feelings Wheel are the solution! By implementing these simple tools into your daily and weekly parenting program, you are equipping your child to recognize his/her feelings, and providing a way for them to express those to you in a meaningful way.

If you have ever wanted to understand your child better, or wished that they could tell you how they feel, now you have the resources to make that happen each and every day!